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This thick, foldable gymnastics mat provides a cushioned surface for activities like gymnastics, aerobics, stretching, and yoga. Measuring 4 feet by 10 feet, it’s spacious enough for various exercises and folds easily for convenient storage. The mat is made from durable, high-density foam with a non-slip surface, offering both comfort and safety.
**Developmental Benefits:** From a pediatric occupational therapist’s perspective, this mat promotes:
1. **Gross Motor Skills:** Provides a safe environment for practicing skills that enhance balance, coordination, and flexibility.
2. **Core Strength and Stability:** Supports exercises that build core muscles, improving body stability.
3. **Sensory Exploration:** Offers a soft, cushioned surface, which can be soothing and supportive for sensory-seeking children during physical activities.
This mat is ideal for encouraging safe physical activity and motor skill development, making it a great addition for active play and exercise at home.